We're very excited to announce our new project, a video series!
Our wonderful volunteer, Jasmine, is a Psychology student and is going to be creating short videos that will tackle a variety of mental health topics, from anxiety and depression, to very day stressors. The videos will be filled with valuable advice on how to identify and combat symptoms of mental distress.
Check out our Instagram page @mind_clarity_cic for the videos and leave a comment with any topics you would like to see discussed next!
The first video is going to be posted tomorrow, with new videos coming out every Friday :)
Stay tuned!